Stress and Resilience Skills Pathway Training

Stress and Resilience Skills Pathway Training

Original price was: $49.98.Current price is: $29.98.

Course Overview

Many individuals can benefit from this video-led stress management training course, which offers practical tools, techniques, and exercises for managing stress and building resilience. You will also learn how to recognize and respond to emotionally charged individuals and discover easy-to-apply strategies that can be useful in stressful situations, both at work and in your personal life.

This stress and resilience skills course is divided into six parts. Each segment is provided as a 10-minute video and a workbook with sections in each video guiding you to pause and answer questions that apply to you in your role. Whether you or someone around you is looking for guidance on anxiety and stress relief, this course gives participants evidence-based strategies to reduce stress and build resilience.

Part of the Business Skills and Personal Development Training Series, discover useful, impactful training with SafeCheck®. Click here to see all available courses in this series.

Description

More Information

Course Length & Topics Covered

Approximately 60 minutes, split into 6 bite-sized 10-minute videos.

Lessons in this stress management training course include:

  • Stress management techniques
  • Being resilient
  • Health and wellness
  • Being assertive
  • Mindfulness
  • Dealing with emotional clients and colleagues

Each topic includes resources to help you apply the principles in your role and provide an action plan that you can work towards for each area.

Exam Attempts

No exam

Percentage Required To Pass

There is no exam for this stress management course. Certificate requirements only include the completion of all modules.

Audio/Visual Format

Fully narrated interactive presentation, with audio, video, photos, quizzing and workbooks.

Certificate Name

Stress & Resilience Pathway Training

Certificate Validity

Certificates issued are valid for 3 years from the date of issue.

Certificate Provided

You will receive your printable digital certificate and wallet card via email within minutes of successfully completing the course.

Get Your Stress and Resilience Certificate Online!

SafeCheck® Workplace Training courses are 100% online. Use your laptop, desktop, tablet, or mobile device.

You have 90 days of access from the date of purchase:

  • Go in and out of the course as often as you like
  • The program will remember where you left off and take you back to that point when you log back in
  • No extensions allowed—please complete your course before the 90-day period ends

Additional Information

Our course works on most devices, including laptops, PC and Mac desktops, tablets, iPads, and most newer smartphones with internet access.

We recommend using Google Chrome or Mozilla Firefox as your browser for optimal performance.

Note: We do not support computers running the Windows 7 operating system.

Group discounts are available for large volume purchases. Click here to learn more.

Additional Steps

Please ensure the information entered at checkout is correct and properly capitalized. This info will appear on your certificate exactly as the learner inputs it. Certificate change requests may be subject to additional fees.

Course Access

Students will have 90 days from the date of purchase to complete their course at their own pace.

Course Access & Extensions

Course access rights are for 90 days. If an extension is requested, a fee equal to the original course price or a minimum of $24.98 will apply. Corporate and educational group students must contact their supervisor for extensions.

Refunds Refunds must be requested before students start the course. To receive a refund, forward your electronic receipt to our customer service department at [email protected] with the subject heading: Online Course Refund.

Please include the reason for your refund request. Refund requests will not be accepted after the student has started the course or if course access rights have expired. All group purchase sales are considered final.

SafeCheck® Learning reserves the right to cancel and refund course registration for any customer who is abusive, threatening, or aggressive via phone, email, or in writing.

Support Email: [email protected]
Phone: 866.258.0643

Please note: Microsoft Windows 7 is not supported by the SafeCheck® LMS and is no longer supported by Microsoft.

Conditions apply.

 

 

 

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Stress and Resilience Skills Pathway Training Original price was: $49.98.Current price is: $29.98.